Peter O’Keefe Week Three

Over the Hump? Target Handicap is back on track. Just like yours truly, our website has hit a few bumps in the road over the past few weeks as we look to make some fundamental...
golf-frustration

4 Resources to Help Improve your Golf Psychology

It is common knowledge that golf requires a significant set of mental skills to perform at a high level. Recent surveys have shown that while the majority of golfers are aware of the need...
Image of Instructor

Golf Fitness Week 6

Expert Guest Series "Today we have the sixth of our golf fitness series. We have really begun to ramp up the workout for the last few weeks. Tina from NRG Fitness is assisting with some...
Image of Instructor

Golf Fitness Week 5

Expert Guest Series "Today we have the fifth of our golf fitness series. We have really begun to ramp up the workout over the last couple of weeks. Tina from NRG Fitness is assisting with...
NRG Fitness logo

Golf Fitness Week 4

Expert Guest Series "Today we have the fourth of our beginners golf fitness series. I hope you are all ready to get going again after the holidays. Tina from NRG Fitness who is assisting with...
NRG Fitness logo

Beginners Golf Fitness Week 3

Expert Guest Series "Today we have the third of our beginners golf fitness series. Tina from NRG Fitness who is going to assist those of us starting out with some beginners exercises for golf fitness....
NRG Fitness logo

Beginners Golf Fitness Week 2

Expert Guest Series "Today we have the second of our beginners golf fitness series. It is my pleasure to introduce to you Tina from NRG Fitness who is going to assist those of us starting...
image of a quote

3 Key Mental Areas for Golf Performance

Expert Guest Number two - Sean Hogan "Today we have the second blog of our expert guest series. It is my pleasure to introduce to you Sean from CogniGolf who is going to assist those...
NRG Fitness logo

Beginners Golf Fitness

Expert Guest Series "Today launches the start of our expert guest series. It is my pleaseure to introduce to you Tina from NRG Fitness who is going to assist those of us starting out with...